Dr. Holly Atkinson
Medical Journalist, Physician Educator
- Fee Range: Notes on Fees
- Program Type
- - Keynote Speaking
- - Half Day
- - Full Day
- Traveling From:
- New York
- Health & Wellness
- Healthcare Experts
- Women's Issues
- Life Balance
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The 5 Keys to Your Best Health
We are living in “a land flowing with milk and honey,” and it’s killing us. Our Western lifestyle drives inflammation in the body, which plays a primary role in the development of our killer diseases. Our society also promotes shallow and self-centered behavior, leading to depression and despair. Our deliverance, insists Dr. Atkinson, will come not from diet or exercise alone, but from expanding our sense of what it means to live a good life. Revolutionary new studies reveal that “doing good is good for you.” This speech delivers the bottom line on how to achieve maximum health in these difficult times.
Women, Stress and Fatigue: Best Solutions
Stress and fatigue are problems that increasingly plague American women. And too often, we are not taken seriously. Increased economic hardship—added to balancing work and family, caring for aging parents, and coping with the daily onslaught of demands, just to name a few—have all contributed to unprecedented levels of stress and fatigue. But the good news is something can be done. Speaking from her own experience and myriad other women, Dr. Atkinson reveals the major energy drainers and major energy boosters, and gives powerful practical pointers on how to beat stress and tip the energy balance. Women come away from this speech having laughed a lot and learned a lot not only about how to conquer fatigue, but how to live their best lives.
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