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Tag Archives: stress management

Keynote Speaker Feature: 8 Questions to Ask Before Asking Others to Change, by Jones Loflin

There are some questions you can ask to better prepare yourself to lead a more successful change initiative. Continue reading

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5 Steps to Making Workout Goals into Daily Routines

There is no denying that exercise is essential. However, forming healthy exercise practices is not easy in our convient world today. In order to stay healthy, happy, and in shape most of us will need a plan of action and someone to hold us accountable to that plan. Continue reading

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Keynote Speaker Feature: Five Things To Quit in 2013 By Jones Loflin

Quit is such a strong word. We normally only use it when we are emphatic about stopping a negative habit like smoking, eating the wrong foods or if we stop reporting to a job or sports team. For 2013, I believe that there are some work and life habits we need to be just as passionate about quitting if we are to get the results we are really hungry for. Continue reading

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Keynote Speaker Feature: 6 Ways to Stay Sane During the Holidays by Jones Loflin

If the hectic pace of your holiday is something you are not looking forward to, here are six tips to insure that your holiday break is truly a “gift” to you and others: Continue reading

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Recipe of the Week: Gluten-Free Goat Cheese Pizza from Celebrity Chef Dr. John La Puma

Try Celebrity Chef & Culinary Medicine Practitioner Dr. John La Puma’s easy to make Goat cheese pizza recipe. It provides pizzazz and health benefits in this saucy, tangy pizza and only takes 10 minutes to prepare, and 20 minutes to cook. Continue reading

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Recipe of the Week (Holiday Series): Pumpkin Pecan Squares from Culinary Medicine Practitioner Dr. John La Puma.

Try this yummy, moist, and healthful alternative from Celebrity Chef & Culinary Medicine Practitioner, Dr. John La Puma. If a pumpkin pie and chocolate brownie had babies, they would be Pumpkin Pecan Squares: Continue reading

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Taking Time Off Is Not A Waste Of Time by Steve Rizzo

Learn from Keynote Speaker, Steve Rizzo, how taking time off can remedy work-related stress. He is available to book through Eagles Talent Speakers Bureau. Continue reading

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Lighten up the Workplace, by Judy Carter

​Judy Carter is an author, and motivational humorist speaker. Her article below provides 5 fun ways to maintain a lighthearted attitude, build your network, and achieve your professional goals. Continue reading

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Beat Stress with “Humor Breaks” by Judy Carter

Judy Carter is an author, and motivational humorist speaker. Her article below, gives some suggestions of what to do on a work break.
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The Bus Is Here: 4 Ways To Prepare For Your Next Conference by Jones Loflin

Jones Loflin is an educator, business owner, and witty keynote speaker. In his article below, he explains 4 ways to prepare for your next conference or training event. Continue reading

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