Dr. Marc Milstein

Millions of Americans struggle with their sleep, whether they don’t sleep long enough or the quality of their sleep is poor. This can not only create fatigue but can lead to illness and deterioration of one’s brain.

Dr. Milstein presents this talk to doctors around the world as well as to hundreds of companies and groups.  Regardless of the science background of the audience, they will walk away with actionable, take-home tips that they can start using that day to help them get the best night’s sleep.

This program is perfect for:

• ​Any employee or manager looking to harness the power of sleep for more energy, productivity and focus.
• Attendees with any science background that want to protect their brain, slow aging, and boost their memory.
• Everyone sleeps, but most people aren’t getting enough.  This life-changing talk helps you get the best night’s sleep.

The audience will leave with:

• ​The critical tips that you need to do every day (starting today) that will give you restful, anti-aging, memory-boosting, sleep.
• The surprising thing you need to do to get over jet lag safely and effectively.
• What is real and what is dangerous about sleep medications and sleep aids.
• The truth around how many hours of sleep you really need.

Kyle Armstrong, the meeting planner at McMaster University called this presentation “incredible, witty and insightful.”

Anyone responsible for managing a team at their organization knows how difficult it can be to keep employees motivated and thinking both critically and innovatively throughout the workday.  This is especially true in a work-from-home or hybrid environment.

Dr. Milstein gives this scientifically-based but highly engaging talk to major corporations, medium-sized companies, and small businesses so that they can boost leadership, focus, communication, motivation and decision-making.

This program is perfect for:

• ​Managers looking to obtain science-based secrets to optimizing their team performance in a work-from-home or hybrid environment.
• Employees that are underperforming and need a clear road map for how to get back on track.
• Upper management struggling with underperforming teams.

The audience will leave with:

• ​3 actionable steps to boost focus.
• The secret to communication so that information sticks in other people’s brains.
• The unexpected two steps to greatly increase your chances of having breakthrough, innovative ideas.
• The counterintuitive way to get more done in less time.
• The surprising secrets of leadership.
• 5 little-known things you need to do every day to take care of your brain to be the best version of you.

Dr. Milstein travels the world, guiding audiences from major corporations to small businesses on the secrets to unlock the potential of your brain to boost leadership, focus, communication, motivation and decision-making.

Nathan Kim, a meeting planner in South Korea, called this presentation “wonderful, engaging,” and “a great contribution to our conference’s success.”

Your audience will be transformed and armed with the latest tips and strategies to optimize their professional and personal life.

This program is perfect for:

• Boosting morale in the current climate of uncertainty.
• Those looking for actionable solutions to boost happiness and manage stress when working from home.
• Audience with any science background, from employees to upper management, that want take-home solutions to thrive and not just survive in our modern world.
• Those who want to tackle their stress and use stress to their advantage. ​
• Anyone looking to boost resilience and avoid burnout.
• Anyone feeling overwhelmed by the stressful responsibilities at home and at work.

This program is perfect for:

• ​Anyone who wants to harness the latest science on how to optimize their immune system and gut brain health.
• How to stay healthy while working from home.
• Anyone who wants to hear real science based tips as opposed to myths and hype.

The audience will leave with:

• 5 key steps to optimize your immune system and gut health.
• What is real and what is hype about supplements and probiotics to boost your immune and gut health.
• How to get the most nutrients out of your food.  You could be eating the right foods, the wrong way.
• What is just myth, marketing and hype when it comes to gut and immune health.

Rob Symon, an event planner in Australia called this presentation, “world class, powerful” and “steeped in practical, quality information.”

Keep yourself and your workforce mentally and physically healthy.

Two just published studies uncovered that happiness boosts productivity and lifespan.   In fact, a happy employee is approximately 12 to 25% more productive.  On the other hand, one unhappy employee, making a salary of $65,000 dollars a year can cost a company about $4000 dollars in lost productivity a year.  Now imagine a company of 50 or 100 unhappy employees and how much that can hurt.

Anyone responsible for managing a team at their organization knows how difficult it can be to keep employees motivated and thinking both critically and innovatively throughout the work day.  This is especially true in a work from home environment.