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Deborah Kern, PhD |
| Health Scientist, Mind/Body Wellness Expert, Author |
Dr. Deborah Kern is a health scientist who dares people to live in harmony with the wisdom of their bodies. This conviction was inspired by her pioneering research showing that mind/body integrated approaches to exercise are more effective at reducing anxiety than conventional approaches to exercise. Interweaving science, psychology and humor, Dr. Kern shares easy, effective ways to simplify life, de-stress the body and calm the mind. These skills will help you to be resilient under pressure and to create a balanced, healthy life.
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