How to Maintain High-Touch Relationships in High-Tech Times
From Facebook to email and texting, technology has taken over as the primary means of communication. Yet conversations are still a crucial part of relationship-building, both professionally and personally. This upbeat presentation will provide real-life strategies for maintaining “high-touch” relationships while taking advantage of the innovations of “high-tech” times.
How to Turn Negativity Into Possibility…at Work and Beyond
Find out how to respond to negativity and keep its contagious effect from rubbing off on you, including the 3 P’s for staying positive.
Total Teamwork: Working Together for Better Results
Fun, interactive workshop featuring a team simulation activity that reveals the positive and negative roles team members play and provides strategies for improved team communication.
How to Get More Done with Less Stress
Discover how to get done the things that matter most and set limits with people who make demands on your time and energy.
Communicating for Success
Learn how to communicate in a way that gets your ideas heard and gain the cooperation of others by using Sarita’s top 10 positive communication phrases.
Adapting, Succeeding and Thriving in the Workplace(Alternate Title: How to Stay Positive and Focused in Uncertain Times)
Find out how to stay motivated at work, 7 steps for thriving in the face of change and 5 ways to rekindle passion for your career.
If You Can’t Say Something Nice, What DO You Say?:A Constructive Confrontation and Conflict Resolution Workshop
This high energy presentation based on Sarita’s book provides practical approaches and actual phrases for those times when you need to say something NOT so nice.
Growing up in a military family, Sarita lived in many places, including 9 years in Germany. Moving frequently, she discovered the importance of adapting, staying positive and “playing nicely.”
After earning a Masters Degree in Counseling from the University of Maryland, College Park, Sarita pursued a career in University Administration. Over 13 years she held positions at four state universities including University of Maryland, Old Dominion University, University of California-Davis and University of California-San Diego.
Making a career change in 1993, Sarita became a full-time professional speaker. She started her speaking career as an independent contractor with CareerTrack Seminars and then moved on to her own speaking business.
Her high-energy keynote speeches and workshops help audiences have fun learning how to stay positive, confront tough communication challenges and work together better!
Sarita has spoken at campuses, companies and conferences in all 50 states, Puerto Rico, Mexico, Jamaica, Canada, England, Hong Kong, Singapore, Malaysia, and Iceland. Her clients include Hewlett Packard, Kaiser Permanente, WD-40, Los Angeles County, Department of Navy and the Las Vegas Convention Center among others.
Sarita was voted a 2012 Top 5 Communication Speaker and had the privilege of speaking on the prestigious TEDx stage. She also served on the Board of Directors for her local YMCA and is a recipient of other honors/awards including:
-San Diego Women Who Mean Business Finalist
-Who’s Who in the South and Southwest
-International Who’s Who of Professional and Business Women
-Outstanding Young Women of America
-Toastmasters Humorous Speech Contest Winner
She is also a Past Chapter President of the National Speakers Association and has been interviewed by the media about her book “If You Can’t Say Something Nice, What DO You Say?”