Dr. Jo Lichten, PhD, RDN is an energy expert…for people. She works with organizations to recharge their people for improved performance, productivity, and profitability. Using a fast-paced, interactive quiz show format, Dr. Jo blends the science of peak performance with a healthy dose of practical, real-life solutions.
Jo has presented 1000+ programs to clients across North America and abroad. While her programs are fun, they are based on science. As an accredited health professional (RDN), she has experience working with a variety of healthcare, higher education, and corporate clients in many industries.
For seven years, Jo consulted with Johnson & Johnson’s Human Performance Institute coaching C-suite executives who had achieved great success in their career – at the expense of their health and personal life.
Jo is a skilled communicator. With her doctorate from Texas A&M University (focusing on the area of change management) and decades of experience, she earned the highly sought after Certified Speaking Professional designation by the National Speakers Association.
Dr. Jo is the author of six books including REBOOT – how to power up your energy, focus, and productivity. Along with writing hundreds of magazine articles, Jo has also appeared on more than 300 radio and TV shows.
When people focus on generating energy to operate their body and brain rather than on managing time, they become more productive AND get through each day without feeling completely exhausted
Executives, managers, medical audiences, startups, entrepreneurs, and more
Energy drives everything – motivation, creativity, and performance. When people focus on generating energy rather than on managing time, they become more productive AND get through each day without feeling completely exhausted or experiencing burn out.
However, employees have become conditioned to think it’s perfectly normal to struggle to get out of bed, experience mid-afternoon brain fog, and feel totally worn out when they get home from work.
It may be common, but it’s not normal. And, it can be reversed.
After this program, attendees will be able to:
“You shared your energy and wisdom to achieve results and you were constantly positive. Look forward to our next meeting.”
“What a fantastic presentation! That was one of the best CE sessions that I’ve ever seen – given by Today’s Dietitian or at any conference. You are a PRO!”
“Dr. Jo engages audiences with a perfect blend of practical ideas and humor. REBOOT YOUR ENERGY offered us useful strategies and inspiration to help our participants, our families, and ourselves. I highly recommend her as a speaker.”