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Andy Core

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Science of Human Performance

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1 Video(s) By This Presenter

Andy Core – 3 Ways to Improve Willpower

4 Programs By This Presenter

Today’s working culture has us constantly running 90mph with our hair on fire, and tomorrow will be even faster. The good news is that what we yearn for — a better balance of life and work — is actually the solution to the “do more with less” dilemma. In this program, you’ll learn how to improve your balance, productivity, and ability to stay motivated in turbulent times.

This program teaches leaders how to energize their people and themselves when stress hits. Your leaders will learn three evidence-based ideas and a formula they can use to better manage times of high workload and organizational or industry change. They’ll also discover how to communicate that change in a way that improves focus and proactive behavior

The great paradox is this: hard-working adults who strive to achieve more often end up defaulting to a daily routine that undermines their ability to succeed. But the secret to escaping the paradox is surprisingly simple: Change Your Day, Not Your Life.

Regardless of what the future holds for healthcare, worksite wellness programs are and will continue to be critical to sustaining healthcare benefits, not to mention profitable companies. In this “dig in and get your hands dirty” workshop, wellness consultant Andy Core, M.S. will give you doable, tactical answers to those questions, plus insights into his experience with companies like Gillette, Wal-Mart, Unilever, Clorox, Coldwell Banker, the U.S. Army and many others.

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