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Barbara Bancroft

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Health Maintenance & Awareness Delivered with Warmth & Humor

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1 Video(s) By This Presenter

Barbara Bancroft – Motivational Speaker

5 Programs By This Presenter

Barb Bancroft will discuss the most important health concerns in today’s workforce and the implications of self management. Topics include the use of humor and sunlight in boosting the immune system, how to prevent cardiovascular disease with therapeutic lifestyle changes, and stress reduction techniques.

This seminar is “vintage Barb”…chock-full of humorous tidbits about how we can use diet, exercise, sunlight, stress reduction, and other techniques to live a healthier lifestyle.

A 3-hour overview of diet and disease and other alternative therapies…it literally goes through the ABCs of diet and disease and includes multivitamins, cholesterol, wine, fish, and is full of tasty tidbits, historical highlights, and clinical information that the individual can take home that day and use.

Barb provides clever ways to burn calories (without a treadmill) as well as clever ways to figure out portion control for weight maintenance and weight loss.

Barb presents a lively and humorous look at the wonderful world of the nursing. She shares her 30+ years of experience by weaving tales from yesteryear with current nursing and medical progress.

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Nutrition Stress Management Health & Wellness
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