Karen Allen

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Mindset Expert, TEDx Speaker, and the founder of the 100% Human Community

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2 Video(s) By This Presenter

2023 Speaker Reel
Use Your Tragedy To Change The World

2 Programs By This Presenter

The ups and downs of life are often comparable to the problems we face as leaders. When overwhelmed, it’s easy to get stuck in negative thought loops. However, the greatest leaders recognize the transformative power of a growth mindset, emphasizing adaptability in both personal and organizational settings.

Enter Stop & Shift, a mental framework that helps you develop a growth mindset to enhance leadership journeys and promote a thriving workplace culture.

Stop & Shift is more than just a buffer against challenges; it’s a strategy for leadership excellence. When leaders develop their mindset, it not only strengthens their own resilience but also creates an organizational culture that is enthusiastic, resilient, and constantly growing.

Key learning outcomes include:

  • Growth-Centric Leadership: Understand how to cultivate a growth mindset, viewing challenges as invaluable learning opportunities.

  • Decision Making with Clarity: Learn to navigate stressful situations by creating space from negative thoughts, empowering you to make clear and strategic decisions.

  • Inspiring a Positive Culture: Discover how to champion resilience and joy within your team, promoting a culture where every challenge is seen as an opportunity for collective growth.

Embrace the synergies of Stop & Shift and a growth mindset to refine your leadership ethos and the overall culture of your organization.

Every leader has heard it before: “People are your most valuable asset.” Yet, truly embodying this sentiment and translating it into actionable strategies is where the challenge lies. Enter 100% Human: 3 Guideposts to Unlocking Human Potential.

In this enlightening keynote, we delve deep into the pillars of a workplace culture that truly prioritizes human potential and well-being. It’s more than just a principle; it’s a transformative practice. By the close of this message, you will not only understand the essence of a human-centric workplace but will also gain tangible strategies to build one.

By attending, participants will have the tools to:

  • Develop a Growth Ecosystem: Unearth strategies to enhance communication, uplift team members, and foster a culture that is built on mutual trust and relentless growth.

  • Embed Wellness into the Business Blueprint: Discover how to seamlessly weave well-being into your operational strategy, ensuring a balanced approach that enhances productivity without straining resources.

  • Champion Individuality within a Unified Mission: Understand the art of valuing each individual as a unique contributor while also deepening the connection to a shared, meaningful mission.

Join me as we redefine leadership through a lens that is 100% Human. Together, let’s build workplaces where people aren’t just assets but the very heart of our mission.


“I am rarely captivated and fully engaged by a keynote. Karen’s positive energy came through the screen like nobody’s business. Her message was timely and resonated deeply; our team responded well in the chat which let me know that they were hanging on every word.”


“Karen served as a virtual keynote speaker during an internal conference in 2021. Her story resonated with our 1,000+ attendees, and her suggestion for us to “throw sun” (as opposed to “throwing shade”) has found its way into almost every leadership meeting since.

She impressively took our conference theme and some input from our committee to deliver the highest-rated segment of the week- long event. I would absolutely recommend her to any organization. Thank you, Karen!”


“Karen was our keynote speaker for International Women’s Week 2022, sponsored by Women in Experian ERG.

Karen truly knocked it out of the park and the survey gave her glowing reviews! Her ‘Stop and Shift’ message was filled with personal stories and practical application for every day life. She had us fully engaged throughout the session!

We want to have Karen back and we highly recommend her for other speaking events.”


“We 100% recommend Karen for your next event. Her presentation was easily one of the best of the conference and she kept the audience engaged.

We all left refreshed, motivated and ready to implement Stop & Shift in our daily lives. She pushed forward the idea that if you are in a state of growth individually, you will be in
your professional capacity as well!

Nothing but 5 stars from the team at Thomson Reuters. Can’t wait to have her back!”

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