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Suneel Gupta

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Connecting Well-Being and Performance in the Changing World of Work; Bestselling Author, Backable; Host, Business Class Podcast & Docuseries; Visiting Scholar, Harvard Medical School

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4 Video(s) By This Presenter

Suneel Gupta- Fall In Love With The Problem First
Suneel Gupta- Take A Gratitude Break
Suneel Gupta- How Mastery Creates Buy-in
Suneel Gupta: Don’t Just Manage Time – Manage Your Energy

2 Programs By This Presenter

In the face of an exhaustion epidemic, it’s time to rethink how we view high performance. Grit and hustle have their place but are also scientifically associated with burnout. As CEO of RISE, Suneel Gupta helped thousands of people overcome their challenges with physical and mental health. He now helps organizations increase performance, innovation, and creativity by showing why high-potential people and teams fizzle out. They don’t run out of time or talent, they run out of energy! This presentation is rooted in Suneel’s one-of-a-kind teaching at Harvard Medical School, as well as eight years of closely studying the habits of extraordinary leaders who reached breakthrough levels of productivity, resilience, fulfillment, and momentum.

Actionable Takeaways Tailored to Each Audience:

  • Learn why managing energy is as important as managing time
  • Build emotional runway and avoid burnout with science-based practices
  • Discover habits from some of the happiest cultures on Earth
  • Master everyday practices for boosting morale and engagement
  • Reframe failure as a pathway to success
  • Master the changing work landscape with less stress

More than ever before, people are struggling to find meaning in their work. In this talk, Suneel Gupta helps people reset, reignite, and re-engage through a timeless practice called Dharma. Simply put, Dharma brings “who you are” and “what you do” into alignment. When we’re not aligned, we become exhausted, depleted, and burnt out. When we are aligned, we feel creative, energized, and lit up. We’re able to produce our best work and lead ourselves and others effectively, experiencing true joy along the way.

Suneel first learned the practice of Dharma from his grandfather on a porch in New Delhi. Years later, when he was lost and exhausted — struggling to find a sense of meaning in his own work — he returned to the playbook his ancestors left behind and related it to today’s fast-paced, changing world of work.

Suneel shares deeply personal stories of how he found a path back to purpose and joy – and how others have done the same. By the end, you’ll be inspired with actionable tools to re-engage in your work and life with a renewed sense of vigor and meaning.

You’ll learn how to:

  • Rediscover your “essence” and express that through your work
    • Be “all in” without being “always on”
    • Find comfort in the most uncomfortable of situations
    • Deal with failure and use it as a pathway to success
    • Find yourself by losing yourself through leading and lifting up others
    • Blur the lines between work and play to reach your highest potential
    • Forge ahead and take decisive action, even in the face of uncertainty

Reviews

“Thought-provoking and inspiring. He resonated deeply with our audience.”

— Dow Jones

“I didn’t know what to expect and I’m still in awe. This wasn’t just a keynote – it was a unique experience. I’d strongly recommend that every emerging leader go through this experience; it’s inspirational and transformative.”

— HARMAN International

“Suneel Gupta is one of the highest-rated speakers we’ve ever had. His talk was filled with great insights on the essential ingredients for successfully accomplishing your goals by winning support from others along the way. I plan to put many of his ideas into action to become a more “backable” leader, and I know others who heard his talk plan to do the same. But, beyond all of the practical lessons, the lasting impression our audience had was that Suneel is a genuine, caring person who understands leadership challenges. His stories were filled with humility, empathy, and emotion, traits we rarely encounter from our keynote presenters. If you’re looking for an excellent talk delivered with a strong sense of humanity, I recommend Suneel Gupta.”

— Association for Advancing Automation

“Suneel is a true master of storytelling and his message was delivered to our audience at just the right time. Creating engagement at annual conferences can be tough. But when you couple that with a virtual conference environment, connecting with the audience is no easy feat. Suneel’s keynote on beating burnout to drive innovation was timely and his ability to draw in the audience resulted in the highest engagement numbers of all the sessions for our event…   Suneel provided the perfect mix of actionable insights with passion for the topic. Attendees left refreshed, energized and appreciative of the experience.”

— Freddie Mac

“Suneel left our team smarter and ready to innovate.”

— Walgreens

“A bright spot at our conference. His lively keynote kept everyone in the audience engaged!”

— Corporate Board Magazine

“Remarkable! Extremely valuable! You ignited discussions that sparked fresh, creative ideas.”

— SACRS

“Suneel brought to life the concept of innovation.”

— Deloitte Consulting
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