REBOOT: PROPELLING PRODUCTIVITY AND PERFORMANCE IN THE WORKPLACE
Energy drives everything - motivation, creativity, and performance. When people focus on generating energy rather than on managing time, they become more productive AND get through each day without feeling completely exhausted.
In this fast-paced, interactive keynote, Dr. Jo uses scientific research from her review of over 1000 medical studies to offer real-life solutions that ignite company leaders to initiate, model, and encourage proven strategies for mastering peak performance without risking burnout.
After the program attendees will have:
Why Book Jo Lichten?
Dr. Jo Lichten, PhD, RDN, CSP is a recognized expert in the areas of workplace productivity and performance. In the overcrowded wellness field, Dr. Jo® is a voice of reason blending the science of peak performance with a healthy dose of reality!
Through keynotes, breakouts and workshops, Dr. Jo's fast-paced, interactive style provides motivation and realistic strategies for improving workplace performance and achieving life balance.
With her doctorate in Adult Education from Texas A&M University, focusing on the area of change management, Dr. Jo is a skilled communicator who connects with audiences and delivers a message that resonates across job titles and industries.
Jo earned the highly sought after Certified Speaking Professional designation - a title held by less than 12% of all speaking professionals worldwide.
As an accredited health professional, she has experience working with healthcare, higher education, and corporate clients in many industries including The Advisory Board, Janney, ExxonMobil, Gallo Wine, and the American Association of Occupational Health Nurses. Jo also spent seven years working with Johnson & Johnson Human Performance Institute – coaching C-suite executives on how to boost energy and performance while avoiding burnout.
She has presented more than 1000 programs to clients across North America and abroad. Her audiences often consist of professionals who have achieved great success in their career - at the expense of their health and personal life.
Dr. Jo is the author of six books including REBOOT – how to power up your energy, focus, and productivity. Along with writing hundreds of magazine articles, Jo has also appeared on more than 300 TV and radio shows including CNN and Fox.