Dr. Jo Lichten, PhD, RDN, CSP is a recognized expert in the areas of workplace productivity and performance. In the overcrowded wellness field, Dr. Jo® is a voice of reason blending the science of peak performance with a healthy dose of reality!
Through keynotes, breakouts and workshops, Dr. Jo’s fast-paced, interactive style provides motivation and realistic strategies for improving workplace performance and achieving life balance.
With her doctorate in Adult Education from Texas A&M University, focusing on the area of change management, Dr. Jo is a skilled communicator who connects with audiences and delivers a message that resonates across job titles and industries.
Jo earned the highly sought after Certified Speaking Professional designation – a title held by less than 12% of all speaking professionals worldwide.
As an accredited health professional, she has experience working with healthcare, higher education, and corporate clients in many industries including The Advisory Board, Janney, ExxonMobil, Gallo Wine, and the American Association of Occupational Health Nurses. Jo also spent seven years working with Johnson & Johnson Human Performance Institute – coaching C-suite executives on how to boost energy and performance while avoiding burnout.
She has presented more than 1000 programs to clients across North America and abroad. Her audiences often consist of professionals who have achieved great success in their career – at the expense of their health and personal life.
Dr. Jo is the author of six books including REBOOT – how to power up your energy, focus, and productivity. Along with writing hundreds of magazine articles, Jo has also appeared on more than 300 TV and radio shows including CNN and Fox.
When people focus on generating energy to operate their body and brain rather than on managing time, they become more productive AND get through each day without feeling completely exhausted
Executives, managers, medical audiences, startups, entrepreneurs, and more
Energy drives everything – motivation, creativity, and performance. When people focus on generating energy rather than on managing time, they become more productive AND get through each day without feeling completely exhausted or experiencing burn out.
However, employees have become conditioned to think it’s perfectly normal to struggle to get out of bed, experience mid-afternoon brain fog, and feel totally worn out when they get home from work.
It may be common, but it’s not normal. And, it can be reversed.
After this program, attendees will be able to:
“You shared your energy and wisdom to achieve results and you were constantly positive. Look forward to our next meeting.”
“What a fantastic presentation! That was one of the best CE sessions that I’ve ever seen – given by Today’s Dietitian or at any conference. You are a PRO!”
“Dr. Jo engages audiences with a perfect blend of practical ideas and humor. REBOOT YOUR ENERGY offered us useful strategies and inspiration to help our participants, our families, and ourselves. I highly recommend her as a speaker.”
