Mel Robbins

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Most Booked Female Speaker in the World, Motivational Speaker, Talk Show Host, Best-Selling Author, Social Media Influencer

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1 Video(s) By This Presenter

Mel Robbins

2 Programs By This Presenter

Imagine if you had a secret weapon that helped you beat procrastination and self-doubt. What if you had the confidence and courage to take action and share your ideas with conviction? You’d be unstoppable.

In her globally praised TEDx talk, best-selling author, entrepreneur and social media influencer, Mel Robbins introduced the world to the science-backed secret to change –The 5 Second Rule. Over 17 million views later, The 5 Second Rule has become an international best-selling book translated into 36 languages, the #1 Audiobook in the world and a life-changing global movement inspiring people to quit procrastinating, become more courageous, accomplish goals, and change for the better.

Mel has used The 5 Second Rule to transform her own life. Since discovering and implementing The 5 Second Rule, Mel has become the most booked female speaker in the world, an award-winning legal analyst for CNN, an internationally acclaimed best- selling author, and the CEO of a media company that inspires more than a million people each day.

With riveting videos, case studies, compelling research, and hilarious personal stories, Mel will recount the deeply relatable and remarkable story of The 5 Second Rule and the power of five second decisions. She will demonstrate how this rule has helped people, teams, and businesses around the world change for the better. And, through audience interaction, she’ll show you how to use the Rule so you can also achieve your goals.

This is a life-altering speech filled with groundbreaking insights and a tool for action that is critical for selling, leadership development, innovation, and success. Mel will present the secret to HOW we change behavior, HOW to take smart risks, HOW you bring out the best in your team, and HOW to create the results that we covet at work and in life.

You’ll walk out of this experience with tools you can bring to back to your team, your family, and your life–and you’ll leave feeling inspired, empowered, and able to take action.

Learning Objectives:

  • Discover the secret to increasing productivity, confidence and courage.
  • Master The 5 Second Rule.
  • Leverage the science of habits to create immediate behavior change.
  • Practice higher brain function that enables breakthrough performance.
  • Understand how five second decisions change your life and business.
  • Be inspired and uplifted to reach your potential.
  • Mel’s explosion of energy and custom-designed virtual events are a soul-stirring experience that will keep any audience engaged and focused.


    “Absolutely book her! Without a doubt one of the most genuine, inspiring individuals I have ever met. Without any hesitation one of the best Keynotes I have ever seen!”

    — Executive Function Management, Inc.

    “Mel was fantastic! We all greatly appreciated her level of interaction with the attendees throughout the day. She listened to the panel discussion, took notes, and then tied aspects of what she heard into her presentation which made her delivery feel even more relevant and personal. In terms of overall highlights, she was listed numerous times with a request to bring her back. In all ways, she was absolutely wonderful to work with!”

    — FCSA Women’s Leadership Conference

    ”She was amazing! She was our first female opening keynote and she blew everyone away. Her energy, presentation and overall engagement made our opening a huge success!”

    — Restaurant Facility Management Association

    “Mel really has a way of energizing everyone. I’ve had multiple people come up to me and share how they have already used the ‘5 second rule.’”

    — FUSION
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